The posterior chain is an important muscle group. It plays a big role in motions such as running, sprinting, and jumping. Likewise, it becomes physically difficult to perform many activities when the glutes are not functional. This is why glute activation is so important.
In humans manufactured before 2008, the glutes become nonfunctional if activation is [...]
Archive for April, 2008
Health First - Glute Activation
Posted in Health First on April 26, 2008 | 1 Comment »
Web 3.0, maybe 4.0
Posted in Al Observes Things on April 23, 2008 | No Comments »
Any time anyone in the software business mentions “web 2.0,” he or she (most likely “he”) has to wave his hands like a mad man. Why? Because it’s the next big thing. Right?
Wrong. Fact: Web 2.0 is old news. People wave their hands when they say “web 2.0″ because they know how stupid it is. [...]
Finding out whom amongst your friends don’t trust you - and taking advantage of those who do!
Posted in Al Observes Things on April 18, 2008 | No Comments »
Do you ever write out a long list of who your friends are and think about them, one by one? I do. I ask myself questions like, “who would back me up in a bar fight?” One day I came up with the question, “who really trusts me?” And I came up with a test. [...]
Is it Gross? - Buddha’s Delight
Posted in Food, Is it gross? on April 4, 2008 | 1 Comment »
It’s time for another round of “Is it gross?” Ed has returned as our special guest once again. Here’s today’s description:
Take two pig ears stewed in soy sauce. Chop these up into little pieces. Mix the pig ears with gelatinized pig blood and chicken kidneys. Place ingredients in a food processor. Add soy sauce. Process! [...]
